How to Overcome Even the Darkest Days
This post was originally written in 2015. Yet, I felt it was appropriate in this time of uncertainty.. Over the last several months, I have seen my fair share of darkness, watching people struggle with illness, conflict, job loss, death, and other “storms” that swell in life. When I was a kid, I used to always say, “that's not fair,” to which my dad would reply, “well, baby, life's not fair.” The human response to pain and suffering comes in many forms. We can pacify our pain, deny it exists, distract the issue, or project our feelings on others, just to name a few. Some coping strategies can be healthy, (such as gardening or journaling) and others destructive (excessive alcohol consumption, lashing out at others). When thinking on how to deal with dark times, I am reminded of the song, “Tomorrow” from the musical Annie . The child, being in what seems like a hopeless living situation, looks at her life from the perspective that no matter what problems